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Oligomeric ProanthoCyanidins (OPC) & RESVERATROL
OPC is unique among
biological nutrients contained in nutritional supplements in that
extensive laboratory and clinical research has been ongoing for more
than fifty years to support the structure and function claims made
for its multiple potential health benefits. Summarized here are some
of the most important health benefits of OPC that are found in
greater detail in the more than 100 research articles reviewed in
the new book by Glen A. Halvorson M.D. "OPC: The Real Story
About Nature's Most Powerful Antioxidant."
OPC has not been
prominently featured in cancer research since it has been found to
have overwhelmingly positive effects on cardiovascular and
musculoskeletal health. Its potential chemopreventive properties are
currently under review because of the renewed interest in flavonoids
as chemopreventive agents. Key research includes the following:
Huynh, et al.,
showed that Pycnogenol® inhibits nitrogen- containing compounds
from causing cancer in the gastro- intestinal tract of rats.
Nitrogen compounds are known to increase risk in humans for both gut
and lung cancers.
Nelson, et al.,
found that Pycnogenol® protected DNA single and double strands from
breaking in the presence of oxygen free radical species. This
breakage of genetic material is thought to be a possible factor in
carcinogenesis (creation of cancer).
Jang, et al., review
the properties of the chemical trans- Resveratrol (or Resveretrol)
found recently in red wine and the skin of grapes. Cancer studies at
the University of Illinois found Resveratrol prevented cancer from
starting in normal cells, stopped already cancerous cells from
growing, and caused already cancerous cells to revert back to
normal.
Grape skin contained
the highest amount of Resveratrol of over 1000 plants studied. The
OPC in EIF comes from red grapes grown in the Rhone Valley of France
that have a comparatively higher content of Resveratrol.
Please keep in mind
Resveratrol was tested in cultured cells from mice with induced
cancer; there have been no studies in humans. This does not mean
Resveratrol doesn't fight cancer, but as of today, realistically
speaking, there is more evidence to support its role in reducing
heart disease than cancer. Resveratrol prevents platelet
aggregation--another reason or excuse to drink red wine!
Epidemiological studies do present strong evidence for a reduced
risk of both cancer and heart disease in populations consuming
higher than normal amounts of red wine on a daily basis (2-4 glasses
per day).
Packer, et al., cite
many references that support cancer- protective properties of
flavonoids and polyphenols including OPC. Flavonoids in numerous
studies inhibit the growth of tumor cells by various mechanisms
including antioxidant properties, inhibition of enzymes that
facilitate cellular metabolism, and ability to inhibit telomerase,
an enzyme essential for promoting rapid growth of tumor cells.
A brief review of
the multiple benefits of OPC should convince even the most skeptical
scientist of the value of increasing daily intake of bioflavonoids,
including OPC.
OPC inhibits damage
to blood vessels and inhibits abnormal clotting of blood, both of
which are related to heart disease. OPC inhibits excessive
metabolizing of nitric oxide, a process linked to inflammation,
arthritis, and Alzheimer's disease (Fitzpatrick).
OPC 100 mg given to
smokers two hours after smoking inhibited clotting of platelets more
effectively and faster than 500 mg of aspirin. A 200 mg dose of OPC
was even more effective with effects lasting a week after the OPC
was stopped (Watson, Putter). OPC corrects some forms of infertility
in males by increasing the number of structurally normal sperm, a
more cost effective treatment than expensive fertility drugs (Roseff)!
OPC is one of
nature's most powerful antioxidants, inhibiting superoxide and
hydroxyl forms of oxygen free radicals more effectively than either
Vitamin C or E (Bagchi).
OPC inhibits lipid
peroxidation of blood fats more effectively than Vitamin E (Bagchi).
OPC inhibits growth
of cancer cells in the laboratory while simultaneously enhancing the
growth and viability of normal human gastric mucosal cells (Ye).
OPC inhibits
acetaminophen-induced liver death in lab mice (Ray).
OPC improved venous
insufficiency in 80% of patients treated for just 10 days with 100
mg of OPC. Itching, heaviness and pain disappeared with rapid
reduction of the swelling in lower limbs. Symptom improvement
correlated with objective changes in videocapillaroscope examination
of blood flow (Constantini).
Resveratrol, a
chemical found in the skin of grapes, was shown to protect lipid and
protein membranes against copper- induced oxidation (Fremont).
OPC binds to both
collagen and elastin fibers in connective tissue to reduce their
rate of degradation by inflammatory enzymes (Tixier).
OPC protects the
lining of blood vessel walls from free radical damage (Rong).
OPC reduces diabetic
retinal bleeding and improves vision within a few weeks on as little
as 100 mg per day (Froantin).
OPC reduces
peripheral edema in several studies involving over 4,000 patients (Henreit).
OPC increases
capillary resistance, resulting in lower systolic blood pressure (Lagrue).
OPC reduces severity
and duration of soft tissue injuries in soccer players treated
immediately following injury with 400 mg per day tapering over
several weeks to 200 mg per day of OPC from grape seed extract (Parienti).
OPC reduces symptoms
in gastric ulcers (Saito).
OPC reduces
post-surgical swelling and pain and speeds soft tissue recovery when
elective facial surgery patients were pre- treated before and after
surgery (Baruch).
OPC reduced symptoms
of PMS in over 60% of patients treated with 200 mg of OPC for three
months and in 80% of patients treated for six months (Amsellem).
OPC is an acronym
for "oligomeric proanthocyanidins", a polyphenolic
phytochemical extracted from many different plants of which the
highest concentrations for supplement use are found in grape seed
extract, entire grape extract, and pine bark extract.
OPC is distinct from
other plant flavonoids because it is a flavan-3-ol. Flavanols differ
from flavonoids in that flavanols are highly water-soluble,
absorbable and bioavailable. OPC is quickly and readily distributed
throughout the body within minutes to a few hours of oral ingestion.
OPC also contains ellagitannins in lesser amounts than red
raspberries.
OPC is a potent
scavenger of free radicals. It is one of nature's most potent
antioxidants. OPC contains multiple electron donor sites (hydroxyl
sites) that allow it to bind to unstable molecules called free
radicals by donating its hydrogen atoms. OPC also recycles other
antioxidants such as Vitamin C and glutathione by removing the free
radicals they bind with and freeing them up to interact again with
other free radicals.
Examples of free
radical scavenging activities of OPC include: traps hydroxyl and
superoxide radicals; inhibits or delays onset of lipid peroxidation;
chelates free iron molecules and inhibits iron-induced lipid
peroxidation; reduces free radical production by inhibiting the
enzyme xanthine oxidase; and inhibits degradative enzymes that
produce free radicals through soft tissue damage (hyaluronidase,
elastase, collagenase, protease).
OPC from grape seed
extract contains the most potent antioxidant activity of the various
polyphenols studied. In one study rat blood vessel walls were
exposed to free radicals and the ability of grape seed extract, pine
bark, and bilberry to protect the blood vessel walls from damaged
was measured. Grape seed extract provided the best arterial wall
defense against the damaging effects of free radicals and on an
absolute scale, was 22% stronger than pine bark extract and 15%
greater than bilberry extract (Jonadet).
OPC binds to protein
tissue such as collagen, producing a wide range of benefits to
health and anti-aging. OPC binds to the collagen in blood vessel
walls, making capillaries stronger and more elastic, improving
circulation, and reducing blood pressure. Since joint capsules,
ligaments, and tendons are also made up of collagen, OPC typically
improves joint elasticity and range of motion. Since skin is also
predominantly collagen, OPC is billed in France as the internal
cosmetic, making skin more elastic, softening wrinkles, and giving
skin over time a more youthful appearance.
The protein-binding
properties of OPC also affect protein receptor sites that control
enzymes of inflammation and allergy. OPC blocks the release of
histamine, resulting in reduced symptoms in allergies, ulcers, and
asthma. OPC blocks the release of proteases and collagenases,
resulting in reduced swelling, inflammation, and pain in arthritis.
OPC reduces pain,
inflammation, swelling, and stiffness in joints made symptomatic
from arthritis or injury in several documented ways. OPC is a potent
anti-inflammatory that inhibits the release of degradative enzymes
including collagenases, proteases, and elastases that damage soft
tissues including joint cartilage and synovial joint linings. OPC is
a potent antioxidant that inhibits free radical damage and
inflammatory response following injury. OPC speeds recovery from
acute injury by inhibiting or reducing the formation of soft tissue
edema secondary to acute inflammation. OPC reduces symptoms of
chronic joint stiffness and restores functional mobility by
improving elasticity of connective tissues. OPC speeds up healing by
increasing circulation to joints.
OPC may be the
ultimate anti-aging nutrient. OPC improves the appearance of skin.
OPC increases circulation to the brain and enhances cognitive
functions such as memory and mood. OPC reduces joint stiffness
associated with wear and tear of aging.OPC is a potent antioxidant
that slows aging by inhibiting the damaging effects of free
radicals.
Diabetics
experienced reduced diabetic retinopathy and improved retinal
appearance and clinical visual acuity after taking as little as 100
mg of OPC per day for six weeks. OPC may enhance peripheral
circulation and reduce symptoms of diabetic neuropathy.
OPC has no known
side effects such as mutagenecity, carcinogenecity, cellular
toxicity or allergic reactions in over fifty years of clinical and
laboratory research. Toxicity studies in animals indicate OPC has an
extremely high LD50. This means that humans would have to take
literally hundreds of thousands of milligrams daily to be adversely
effected. OPC is safe to take during pregnancy and breast feeding,
unless combined with other herbal ingredients that may be
contraindicated during pregnancy.
OPC works best when
taken at saturation levels of at least one milligram per pound of
body weight per day. A person weighing 200 pounds would take 100 mg
twice daily for a total daily dose of 200 milligrams. Therapeutic
levels, 300-600 mg of OPC per day, are frequently prescribed by
European physicians for medical conditions they think might respond
to OPC. Maintenance levels of 100 mg per day are recommended for
healthy, younger individuals taking OPC along with other supplements
for nutritional insurance.
Selected References
Amsellem M et al.
Endotelon in the treatment of venolymphatic problems in premenstrual
syndrome. Multicentered study on 165 patients. Tempo Medical 282:
Nov 1987.
Bagchi D et al.
Oxygen free radical scavenging abilities of vitamins C and E, and a
grape seed extract proanthocyanidin extract in vitro. Molecular
Pathology and Pharmacology 95: 179-189, 1997.
Baruch J. Effet de 'Endotelon
dans les oedemes post-chirurgicaux. Resultats d'une etude en double
aveugle contre placebo sur trente-dewx patientes. Ann Chir Plast
Estbet 29: 4, 1984.
Chen G et al.
Ability of m-chloroperoxybenzoic acid to induce the ornithine
decarboxylase marker of skin tumor promotion and inhibition of this
response by gallotannins, oligomeric proanthocyanidins, and their
monomeric units in mouse epidermis in vivo. Anticancer Res 15(4):
1183- 1189, 1995.
Constantini A et al.
Clinical and capillaroscopic evaluation of chronic uncomplicated
venous insufficiency with procyanidins extracted from vitis vinifera.
Minerva Cardioangiol 47(1-2): 39-46, 1999.
Fitzpatrick DF et
al. Endothelium-dependent vascular effects of Pycnogenol. J
Cardiovasc Pharmacol 32(4): 509-515, 1998.
Froantin M. Les
oligomeres procyanidoliques dans le traitement de la fragilite
capillaire et de la retinopathie chez les diabetiques. A propos de
26 cas. Med Int 16(11): 432-434, 1981.
Groult N et al.
Study of the effect of procyanidole oligomers on cultured
mesenchymatous cells. Size and shape of cells and nuclei.
Quantitative morphological study. Path Biol 39(4): 277-282, 1991.
Hagerman AE et al.
The specificity of proanthocyanidin-protein interactions. J Biol
Chem 256(9): 4494-4497.
Henreit JP. Veno-lymphatic
insufficiency. 4,729 patients undergoing hormonal and procyanidole
oligomer therapy. Phlebologie 46: 313-325, 1993.
Huynh HT et al.
Effects of intragastrically administered Pycnogenol on NNK
metabolism in F344 rats. Anticancer Res 19: 2095-2099, 1999.
Huynh HT et al.
Effects of pycnogenol on the microsomal metabolism of the
tobacco-specific nitrosamine NNK as a function of age. Cancer Lett
132(1-2): 135-139, 1998.
Jonadet M et al.
Anthocyanosides extracted from Vitis vinifera, Vaccinium myrtillus
and Pinus maritimus. I. Elastase-inhibiting activities in vitro. II.
Compared angioprotective activities in vivo. J Pharm Belg 38(1):
41-46, 1983.
Lagrue G et al. A
study of the effects of procyanidole oligomers on capillary
resistance in hypertension and in certain nephropathies. Sem Hop
Paris 57: 1399-1401, 1981.
Liviero L et al.
Antimutagenic activity of procyanidins from Vitis vinifera. Fitother
65: 203-209, 1994. Maffei Facino R et al. Free radical scavenging
action and anti-enzyme activities of procyanidins from Vitis
vinifera. A mechanism for capillary- protective action. Drug Res 44:
592-601, 1994.
Mangiapane H et al.
The inhibition of the oxidation of low density lipoprotein by (+)-catechin,
a naturally occurring flavonoid. Biochemical Pharmacology 43(3):
445-450, 1992.
Masquelier J et al.
Stabilization of collagen by procyanidolic oligomers. Acta Therap.
7: 101-105, 1981.
Meunier MT et al.
Free radical scavenger activity of procyanidolic oligomers and
anthocyanosides with respect to superoxide anion and lipid
peroxidation. Plant Med Phytother 23(4): 267-274, 1989.
Nelson AB et al.
Pycnogenol inhibits macrophage oxidative burst, lipoprotein
oxidation and hydroxyl radical induced DNA damage. Drug Develop Ind
Med 24: 1-6, 1998.
Nuttall SL et al. An
evaluation of the antioxidant activity of a standardized grape seed
extract, Leucoselect. J Clin Pharm Ther 23(5): 385-389, 1998.
Packer L et al.
Antioxidant activity and biological properties of a procyanidin-rich
extract from pine (Pinus maritima) bark, pycnogenol. Free Rad Biol
Med 27(5-6): 704-724, 1999.
Parienti JJ et al.
Post-traumatic edema in athletes: controlled study of Endotelon. Gaz.
Med. de France 90(3): 1, 1983.
Plumb GW et al.
Antioxidant properties of catechins and proanthocyanidins: effect of
polymerisatin, galloylation and glycosylation. Free Radic Res 29(4):
351-358, 1998.
Putter M et al.
Inhibition of smoking-induced platelet aggregation by aspirin and
pycnogenol. Thromb Res 15(4): 155-156, 1999.
Rao AV and MT
Yatcilla. Bio-absorption and in vivo antioxidant properties of
BioVin® polyphenols: A human intervention study. Submitted to J of
Medicinal Plants, July 2, 1999.
Ray SD et al. A
novel proanthocyanidin IH636 grape seed extract increases in vivo
Bcl-X1 expression and prevents acetaminophen-induced programmed and
unprogrammed cell death in mouse liver. Arch Biochem Biophys 369(1):
42-58, 1999.
Rong Y et al.
Pycnogenol protects vascular endothelial cells from t-butyl
hydroperoxide induced oxidant injury. Biotechnol Ther 5(3-4):
117-126, 1994.
Saito M et al.
Anti-ulcer activity of grape seed extract and procyanidins. J Agric
Food Chem 46: 1460-1464, 1998.
Tixier JM et al.
Evidence by in vivo and in vitro studies that binding of pycnogenols
to elastin affects its rate of degradation by elastases. Biochem
Pharmacol 33(24): 3933-3939, 1984.
Virgili F et al.
Procyanidins extracted from Pinus maritima (Pycnogenol): scavengers
of free radical species and modulators of nitrogen monoxide
metabolism in activated murine RAW 264.7 macrophages. Free Radic
Biol Med 24: 1120-1129, 1998.
Ye X et al. The
cytotoxic effects of a novel IH 636 grape seed proanthocyanidin
extract on cultured human cancer cells. Mol Cell Biochem 196(1-2):
99-108, 1999.
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